Welcome

As a Black, Indigenous, Boricua midwife, womb shaman, and ancestral wisdom keeper with 14 years of experience, I have dedicated my life to helping women connect deeply with their bodies, their cycles, and the divine feminine essence that lives within us all. My work is rooted in ancestral knowledge, holistic practices, and a deep reverence for the wisdom of the womb.

Cycles of Empowerment Mentorship Program

Step into your sacred role as a Womb Keeper, reconnecting with the deep wisdom of the feminine body and guiding others through the sacred rhythms of life. This 6-month mentorship program, led by an experienced midwife, womb healer, and ancestral wisdom keeper, is a transformative journey that offers both personal healing and the tools to hold space for others. Whether you’re beginning your journey of reconnection or ready to deepen your practice, this program provides the knowledge, techniques, and support you need to align with your cycles, heal your womb, and embody your feminine power.

The mentorship is divided into two levels, each building on the other to provide a complete foundation in womb wisdom and holistic healing:

Level 1: Foundational Wisdom
This level is perfect for those beginning their journey of reconnecting with their cycles. We’ll cover the fundamentals of cycle awareness, the four phases of the menstrual cycle, how to recognize what your body is communicating, and the practices and tools to honor each phase. Even this foundational understanding will surpass what most people have been taught about their bodies, leaving you with a profound connection to your cycle.

Level 2: Advanced Embodiment
For those ready to go deeper, this level takes us into the science of hormones, cycle syncing for optimal living, and more intricate details of how our physical, emotional, and spiritual health align with our cycles. You’ll gain a comprehensive understanding of how to harness your cycle to support your overall wellness, creativity, and productivity.

In each level, you will be supported in weaving a sacred connection to your body, emotions, and spirit. Through live mentorship, ancestral wisdom, and teachings, you will learn to honor your womb as a source of power and creation. Our work together includes practices to ground your experience and align with your unique rhythm, such as:

Honoring Your Bleed as Sacred: Reframe your relationship with menstruation, learning rituals and practices to celebrate this powerful phase as a time of release, renewal, and insight.

Sacred Foods for Each Phase: Explore how to nourish your body with foods and herbs that support the physical, emotional, and spiritual shifts of your cycle.

Herbal Wisdom for Womb Health: Learn the art of working with plants to balance hormones, ease discomfort, and restore vitality in alignment with your body’s natural rhythm.

Embodied Movement Practices: Discover gentle yet transformative ways to move your body, designed to flow with the energy of each phase—whether it’s restorative, sensual, or empowering.

Journaling as a Portal for Transformation: Use guided prompts and reflective practices to connect with your inner wisdom, uncover your desires, and create meaningful shifts in your life.

Rituals to Align with Your Cycle: Integrate spiritual and sensual rituals into your daily life to honor your body’s natural ebb and flow, while deepening your connection to your intuition and creativity.

Sensual Practices to Ground and Empower: Reclaim your sensuality as a sacred and healing force, learning ways to anchor yourself in pleasure, presence, and self-love.

This is not just a course—it’s a journey. Led by an experienced midwife and ancestral wisdom keeper, the Cycles of Empowerment Mentorship Program blends ancient practices with modern understanding to guide you through profound transformation. You will leave this experience with:
• A deep connection to your body and cycles.
• Practical tools and rituals to support lifelong wellness.
• A renewed sense of self-love, power, and purpose.
• The confidence to hold sacred space for yourself and others.

Each level is a complete program in itself, allowing you to decide how far you wish to journey into this work. Whether you complete one or both levels, you'll leave with the richer understanding of your body and the tools to live in harmony with your sacred cycles.

This program is more than education—it’s empowerment, healing, and a reclamation of your divine feminine sovereignty.

If you’ve ever felt disconnected from your body, overwhelmed by your cycle, or simply curious to learn more, this program will guide you toward living in harmony with yourself and your sacred rhythm.